9-Minute Calming Tai Chi
Video Routine + PDF Guide

Follow along with Sarah's guided video routine to gently move lymph, calm your nervous system, and feel refreshed.
Includes comprehensive PDF guide with the "Big 6 Lymph Opener" — an easy sequence you can use anytime.

What's included

  • Guided video routine Follow along with Sarah's calming Tai Chi lymphatic flow
  • Comprehensive PDF guide Detailed instructions plus bonus "Big 6 Lymph Opener" sequence
  • Instant access after purchase, no waiting
  • One-time payment, no subscription required
Bonus Big 6 Lymph Opener Included
A $15 value! Essential lymphatic movements you can use anywhere, anytime.
Calming Tai Chi Lymphatic Flow Routine Preview
$25
One-time purchase