13-Minute Energizing Tai Chi
Video Routine + PDF Guide

Start your day with gentle, flowing movements that boost energy and improve mental clarity.

What's included

  • Guided video routine Follow along with Sarah's energizing Tai Chi flow
  • Comprehensive PDF guide Detailed instructions to support your practice
  • Instant access after purchase, no waiting
  • One-time payment, no subscription required
Energizing Tai Chi Routine Preview
$25
One-time purchase